Rochester Shock Girls' Basketball Program
About Shock
The Rochester Shock is a Girls' Basketball Program focused on the development of young athletes.
AAU Rochester Shock is now seeking players for the season! For more information please contact Keith Bland at 507-358-5455
Openings
Rochester Shock is still seeking players for the Fall season and the Spring season.
Please contract Keith Bland to register: 507.358.5455
Ex Shock player named MIAC Women's Basketball Elite 22 Winner
Ex shock player, Megan Boegel, was named the MIAC Women's Basketball Elite 22 Winner. This award recognizes a player in the conference, in each sport, with the highest GPA and exceptional on-field play as well.
Resources
- 2023 Shock Summer Camp
- Ex Shock Player at Alabama
- Gabby Caldwell Information
- AAU State Box Score
- Shock Facemask
Where Are They Now?
Ruth Koang - University of Alabama
Angel Agoth - University of Massachusetts Lowell
Vanessa Anderson - North Dakota State
Jamie Ruden - Arizona State
Sarah Hart - Saint Bonaventure NY. Transfer to Ashland University (Ohio)
Lauren Miller - University of Minnesota Duluth
Tessa Hubbard - University of Wisconsin River Falls
Rachel Hart - Northwestern College of Saint Paul
Taryn Tumbleson -
Courtney Schmidt -
Brandi Blattner - Saint Mary's University of Minnesota
Kirsten Keene -
Megan Boegel - Bethel
Kiara Lindsey - Concordia University, Saint Paul
All-Star Restaurants
- Featured restaurant
Beetle's Bar And Grill
Beetle's Bar and Grill230 20th Avenue SouthwestRochester, MN 55902Beetle's Bar and Grill, conveniently located 2 blocks west of St. Mary's Hospital on 2nd Street. We feature a full lunch and dinner menu with everything from burgers to broasted chicken and wraps to ribeyes. Enjoy outdoor dining while the weather is warm on our patio.
- Featured restaurant
Bowlocity
2810 North Broadway AvenueRochester, MN 55906Grab a bite to eat in our Sports Bar! We offer a menu featuring delicious pizzas, burgers, appetizers and more! We have great lunch specials as well!
- Featured restaurant
Chick-Fil-A
1201 Broadway Avenue SouthRochester, MN 55904We’re proud to be your nearest Chick-fil-A®, serving freshly prepared food crafted with quality ingredients every day of the week (except Sunday, of course). Our restaurant offers everything from Chick-fil-A menu classics, like the original Chick-fil-A Chicken Sandwich, Chicken Nuggets and Chick-fil-A Waffle Potato Fries®, to breakfast, salads, treats, Kid’s Meals and more. Feeding a group? Our Chick-fil-A location also offers a variety of catering options, perfect for your next get-together. On this page, you can check out our operating hours as well as the dining options that are currently available at our restaurant.
If you’re looking for great food nearby, it’s our pleasure to serve you. - Featured restaurant
Red Cow
Red Cow217 14th Ave. SW, Suite #100Rochester, MN 55902507-361-7910Family owned and locally operated since 2013, Red Cow provides a sophisticated twist on the classic neighborhood tavern. We celebrate finely crafted eats and drinks with a focus on gourmet burgers, craft beers and fine wine. #Followtheherd to Red Cow!
- Featured restaurant
Nautical Bowls
230 20th Avenue SouthwestRochester, MN 55902WE KNOW IT IS DIFFICULT TO FIND A QUICK MEAL WITHOUT COMPROMISING YOUR HEALTHY LIFESTYLE. AT NAUTICAL BOWLS, WE COMBINE HEALTHY, FRESH SUPERFOOD BOWLS WITH AN UPLIFTING ATMOSPHERE, GIVING YOU ENERGY TO LIVE A FULL LIFE.
- Featured restaurant
Twigs
401 6th Street SouthwestRochester, MN 55902Located within the Centerstone Plaza Hotel, Twigs offers a unique dining experience. Features a separate dedicated gluten-free kitchen and innovative dishes using only the freshest ingredients available. Order small plates for easy sharing with a group, or gather around a Hot Rock, a 650° rock that is brought to your table where you can cook and season your entree to your liking.
- Featured restaurant
Wildwood Sports Bar and Grill
Wildwood1517 16th Street SouthwestRochester, MN 55902507.226.8380Our mission is to provide excellent eats and drinks in a casual, fun environment, and there’s no place we’d rather do it than right here in southeast Minnesota. - Featured restaurant
Tavern 22 Neighborhood Grill
Tavern 223401 Northern Valley Place NortheastRochester, MN 55906507.258.4445Dine-in. Outdoor seating. In-store pickup.
The Tavern 22 Neighborhood Grill is located along 37th Street Northeast just east of the CMX Chateau Theater Complex.
- Featured restaurant
The American Legion Post #92
915 21st Avenue SoutheastRochester, MN 55904Good Eats. Good Drinks. Good Company at The American Legion Post #92 " Your Home Away From Home" - Rochester, MN.
Starter Restaurants
- Featured restaurant
Indigo Bowls
2571 Clare Lane NortheastRochester, MN 55906507-261-6345Established in early 2023, Indigo Açaí Bowls continues to grow from a food truck concept into a brick-and-mortar restaurant at 2571 Clare Lane in Rochester, Minnesota. Committed to providing healthier alternatives, their handcrafted, made-to-order açaí bowls are a nutritious and refreshing treat. The mobile food truck, powered entirely by solar energy, extends their reach, bringing their eco-friendly, compostable bowls and utensils to special events. With a mission to promote a greener planet, Indigo Açaí Bowls is not only delicious but sustainable and innovative too.
Additional Restaurants
Whistle Binkies
3120 Wellner Drive NortheastRochester, MN 55906Whistle Binkies offers two convenient locations to serve you on both the North and South ends of Rochester. The large menu features delicious appetizers, entrees, soups, salads, specialty sandwiches, wraps, desserts, and much more! Ranked as the best bar in Minnesota by "Business Insider" in March 2016.
South Location:
247 Woodlake Dr SE, Rochester, MN 55904
507-424-1227